Personal Training Services
Personal Training Services Include:
- Personal evaluations according to each client's individual goals.
- Evaluate each client's weaknesses, motivation, goals and skills.
- Ongoing assessment of client's daily integrated training methods, supplements and nutritional strategies.
- Provide advice while continously implementing/alternating different training techniques to maximize results.
- SPECIAL!! Discounted rates for couples or groups of 2 or more that train together.
- If you play golf, tennis, soccer, or other sports and want to improve your strength, power, speed, balance and endurance, I can tailor a fitness program and advise a nutritional regimen. See results as soon as 4 weeks and impress friends and family.
- Youth fitness training is offered for athletic children, or those simply in need of increased confidence or ability.
- Want to improve your annual physical results? Join me 4 times per week.
- Trying to lose 20 lbs.? Why not 40? I can make it a reality in as little as 4 months.
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