Personal Training Services

Personal Training Services Include:

Personal evaluations according to each client's individual goals.

   - Evaluate each client's weaknesses, motivation, goals and skills.
   - Ongoing assessment of client's daily integrated training       methods, supplements and nutritional strategies.

   - Provide advice while continously implementing/alternating different training    techniques to maximize results.

   - SPECIAL!!  Discounted rates for couples or groups of 2 or more that train together.

    - If you play golf, tennis, soccer, or other sports and want to improve your strength,    power, speed, balance and endurance, I can tailor a fitness program and advise a    nutritional regimen.  See results as soon as 4 weeks and impress friends and family.

   - Youth fitness training is offered for athletic children, or those simply in need of increased confidence or ability.

   - Want to improve your annual physical results?  Join me 4 times per week.

   - Trying to lose 20 lbs.?  Why not 40?  I can make it a reality in as little as 4 months.


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